Big Storm last night generated junky swell with short period.
CFWU
WOD - Back Squats
2-2-2-2-2-2-2-2-2-2
In Kgs
20-30-35-40-45-50-55-60.
Had to stop at round 8. Don't have a squat rack yet (it has been ordered). was using a cheapo bench press to rack it up, by I was getting in to many awkard position decided to call it for safety sake.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.