CFWU
Puppies
21-18-15-12-9-6-3 reps for time of:
16kg KB Sumo deadlift high pull
Lateral jumps, over 15” obstacle
Time 6:33
Followed by surf :)
Puppies
21-18-15-12-9-6-3 reps for time of:
16kg KB Sumo deadlift high pull
Lateral jumps, over 15” obstacle
Time 6:33
Followed by surf :)
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