Wind has been relentless - surf a mess
CFWU
WOD
25 Sit-ups
3 Ring rows and 3 push ups
20 Sit-ups
6 Ring rows and 6 push ups
15 Sit-ups
9 Ring rows and 9 push ups
10 Sit-ups
12 Ring rows and 12 push ups
5 Sit-ups
15 Ring rows and 15 push ups
Time 6:52
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